Last updated: 19 July 2026
Who we are
Guide to Harmony (g2h.dk) is operated by Cristina, its founder. These Terms of Service govern your use of g2h.dk and any content, downloadable guides, or products referenced on it.
By using this website, you agree to these Terms. If you don’t agree, please don’t use the site.
Purpose of this website
Guide to Harmony publishes educational content on two topics: menopause and perimenopause support, and calm, practical emergency preparedness. We also offer free downloadable guides (via email signup) and reference the Menopause Balance Tracker, a physical book available on Amazon.
Educational disclaimer — not medical advice
Nothing on this website is medical advice. Content about menopause, perimenopause, symptoms, or natural support routines is for general educational and informational purposes only, and is not a substitute for professional medical diagnosis, advice, or treatment. Always consult a qualified healthcare provider with questions about your own health or before making changes based on anything you read here.
Acceptable use
You agree to use this website only for lawful purposes, and not in a way that infringes the rights of others, disrupts the site, or attempts unauthorized access to any part of it, its systems, or other users’ accounts.
Products and services
- Free resources (the 72-Hour Family Guide, the 7-Day Symptom Starter Log) are delivered by email via MailerLite once you sign up. They’re free — no purchase is required.
- The Menopause Balance Tracker is a physical book sold on Amazon. Purchases are made directly through Amazon and are subject to Amazon’s own terms, not ours. Links to it on this site may be affiliate links (see our Privacy Policy for details) — we may earn a small commission at no additional cost to you.
Intellectual property and copyright
All original text, articles, graphics, and downloadable guides on this website are the property of Guide to Harmony unless otherwise noted, and are protected by copyright. You may read and share links to our content, but you may not republish, reproduce, or redistribute our articles or downloadable guides without our permission.
External links
This website links to external sites, including Amazon and our email service provider. We’re not responsible for the content, accuracy, or privacy practices of any external site we link to.
Limitation of liability
To the fullest extent permitted by law, Guide to Harmony is not liable for any indirect, incidental, or consequential damages arising from your use of this website or reliance on its content. This site provides general educational information, not professional advice tailored to your individual circumstances.
Governing law
These Terms of Service are governed by the laws of Denmark, without regard to conflict-of-law principles.
Changes to these Terms
We may update these Terms of Service from time to time. We’ll post the revised version on this page and update the “Last updated” date above.
Contact
Questions about these Terms can be sent to info@g2h.dk.